Lolita Knight would be a constant traveler who also made residency in the island because of her love and affinity to the people. Where there are connective tissue adhesions, when muscle compartments "glue" together, so to speak, and will not separate, direct and escalated pressure can force a separation and improve range of flexibility and muscle function. The aim from the post-event massage is to normalize the tissues which have been involved, thus diminishing the probability of tightness and soreness. |